January 22, 2012 • 5 notes

Workout Plan Generator

Very simple. You can choose how long, where (gym or home), whether you need fat burning or toning exercises, what equipment you have (if any), as well as your exercise level (Beginner to Expert), and intensity of the workout.

January 22, 2012 • 4 notes

This website has simple diagrams on exercises and muscles.

I suggest every one checks it out. It’s pretty simple clip art diagrams and how-to’s. (: